At the Monastery Ruins in St. Norbert, Manitoba
204.269.0564

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Services at SNAC

Group meditations, sound healing, reiki & workshops
Therapy & Expressive Arts
Yoga Classes
Herbal & Holistic Medicine
Aromatherapy
Photography & Graphic Design
Sweatlodge
Wood-cart Building

The Sanctuary

3rd Floor East

 

The Sanctuary is a gathering place that provides opportunities for the integration of body, mind, and spirit to achieve inner balance and wholeness, and to foster joy as an attitude to life’s challenges.

 

Thursdays

Group Meditation - 7:30pm-9:30pm

Saturday

Intense Meditations - 1:30pm-3:00pm

 

More healing services & special workshops available. Please visit their website below.

 

Website: keepersofthesanctuary.wordpress.com

Email: theheartsanctuary@yahoo.ca

Phone: 231-3499 or Hollie @ 897-7183


Express Yourself

Individual Therapy and Expressive Arts Workshops

Breathe • Create • Transform

Join experienced art therapist, counsellor and educator, Darci Adam, MA MEd RCAT CCC, in this exquisite natural setting, where she will support you to fully and deeply express and integrate mind, body, and spirit through the channel of the imagination. Art, sand tray, writing, movement, meditation, drama, and play therapy strategies shift problem stories to release blocks and help you tap your own joy and life force. Darci combines talk and experiential therapies to create optimum potential for inspired change and wellness. With 20 years experience as a counsellor and educator, Darci supports children, youth and adults in developmentally appropriate ways to address issues such as loss, exploitation, addictions, autism, ODD, anxiety and depression. Rich, fun, moving!

Experience awareness, joy and connection, as you breathe, create and transform.

 

Click to view .pdf brochures.

 

Contact Darci Adam:

Phone: 293-3869

E-mail: express-yourself@shaw.ca

Website: www.breathe-create-transform.ca


Dhyana Justl

Yoga Instructor

Dhyana has been devoted to yoga theory and practice for the past twelve years. She draws from many influences, from the esoteric to the practical and scientific. She has been trained in Iyengar, Ashtanga Vinyasa, Kundalini, Sivananda and Swar yoga.

Her classes are meditative and physical. She focuses on energetic principles and on anatomical alignment, bringing in a deep symbolic awareness as well as incorporating physical well being. Above all she tries to cater to the needs of her students through intuition and awareness.

She offers classes at SNAC to the absolute beginner along with those with more yoga experience, emphasizing that we are all beginners.

Yoga is not just a set of physical exercises, but a way to live a more full and enjoyable life, benefiting others. This is Dhyana's goal as a teacher and student of this powerful practice.

Click here for poster.

 

Sessions for Spring '09

April 5th to May 31st

Sundays

Mixed Levels - 10:00am to 11:30am

Tuesdays

Beginner - 7:30pm to 8:30pm

- Private Sessions available -

Class Fees:

Drop In : $12 Beginner / $13 Mixed-Levels

Full Session : $10*Beginner / $11*Mixed-Levels

(per class, *Spring Special!)

 

Pre-registration required. Cash and checks only. Bring your own Yoga mat and block (a few mats are available).

 

Contact:

Email: dhyana.justl@gmail.com


Hollow Reed Holistic

Chad Cornell

 

Chad Cornell is a master herbalist, and has been running a herbal retail and consultation shop in the Wolseley area for several years, called Hollow Reed Holstic, as well as facilitating herbal walks & workshop. As a resident here at SNAC, he will be offering consultations in this relaxing atmosphere.

 

Website: www.hollowreedholistic.ca

Email: hollowreedholistic@yahoo.ca

Phone: 786-0820


Three Winds Aromatherapy

Nancy Hall III

 

Nancy is an artist that has studied aromatherapy for over a decade, and is committed to community unity and healing through the use of plant spirit medicine and lifestyle education. As a current resident here at SNAC, she is available for one to one counsel in the comfort of her 2nd floor studio. Her products can be purchased through Hollow Reed Holistic, and she will be offering workshops in the near future.

 

Email: nancyinthewind@hotmail.com


Still Flowing Creations

Tommy Allen

 

As a multi-media artist and current resident at SNAC, Tommy is dedicated to furthering projects that increase awareness of ourselves, our community, and the environment that surrounds us. Photography & Graphic Design, an art of capturing and creating light and form, are the primary services offered. Please visit the website for more information.

 

Website: homepage.mac.com/tommyallen789/

Email: tommyallen789@mac.com

Phone: 899-1328


Strong Heart Teaching Lodge

Brian McLeod

 

Reclaiming Youth Through
Empowerment, Pride, & Cultural Identity.

While Strong Heart operates from an Holistic World-view philosophy rooted in Aboriginal cultures, the programming services and ceremonies are for all people of every nation.

Traditional Lodge Ceremonies

(Open Community Lodge)

Typically Every fourth Sunday at 1pm

(Next: Sun. March 22nd (special: same as rainbow lodge!))

PLUS

Rainbow Lodge - Solstice & Equinox Sweats

(Sun. March 22nd - Rainbow Sweat Lodge)

 

Other group sweats available upon request!

 

Website: http://www.strongheartinc.com

Email: shtlodge@mts.net


Red River Cart Building

Outdoor & Woodshop


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