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Caco & Yoga

  • St. Norbert Arts Centre 100 Rue des Ruines du Monastere Winnipeg, MB Canada (map)

Begin your day in a beautifully curated space where yoga, cacao, and meditation come together to ground, soften, and uplift you.

A morning where we will weave together yoga, cacao, and meditation to nurture body, heart, and spirit.

We will sit around around of an intentional offering to the Spirit of Cacao, have a guided meditation to connect with your heart and ejoy a cup of pure cacao, embracing all of its natural benefits. We will then have a gentle Hatha yoga practice combined with aromatherapy, breathing excercises, and Reiki music to move the energy.

We will close the experience with a sharing cirle and journaling.

Please bring your yoga mat, water bottle, comfy clothes and a journal and pen.

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October 30

International Cello Festival - A Métis Celebration